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Chapter 1　Basic Tuina Manipulations
1.1　Catapult-plucking manipulation 001
1.2　Rolling manipulation 003
1.3　Vibrating manipulation 005
1.4 　Pointing manipulation 007
1.5　Pushing manipulation 007
1.6　Grasping manipulation 009
1.7　Pressing manipulation 011
1.8　Kneading and twisting manipulation 012
1.9　Circular rubbing manipulation 014
1.10　Sweeping manipulation 015
1.11　Rotating manipulation 016
1.12 Shaking manipulation 017
1.13　Concentrating manipulation 018
1.14　Pinching manipulation 019
1.15　Knocking manipulation 021
1.16　Palm-twisting manipulation 022
1.17　Patting manipulation 023
1.18　Linear rubbing manipulation 023

Chapter 2　Tuina Manipulations Applied on Different Part of the Body
2.1　Tuina manipulations applied on the head 025
2.1.1　Basic tuina manipulations applied on the head 025
2.1.2　Other tuina manipulations applied on the head 029
2.1.3　Cases of syndrome differentiation for clinical tuina manipulations 030
2.2　Tuina manipulations applied on the neck 032
2.2.1　Basic tuina manipulations applied on the neck 032
2.2.2　Other tuina manipulations applied on the neck 035
2.2.3　Cases of syndrome differentiation for clinical tuina manipulations 039
2.3　Tuina manipulations applied on the thoracic and abdominal region 040
2.3.1　Basic tuina manipulations applied on the thoracic and abdominal region 040
2.3.2　Cases of syndrome differentiation for clinical tuina manipulations 046
2.4　Tuina manipulations applied on the back and waist 048
2.4.1　Basic tuina manipulations applied on the back and waist 048
2.4.2　Other tuina manipulations applied on the back and waist 054
2.4.3　Cases of syndrome differentiation for clinical tuina manipulations 064
2.5　Tuina manipulations applied on the shoulder 066
2.5.1　Basic tuina manipulations applied on the shoulder 066
2.5.2　Other tuina manipulations applied on the shoulder 073
2.6　Tuina manipulations applied on the elbow 075
2.6.1　Basic tuina manipulations applied on the elbow 075
2.6.2　Cases of syndrome differentiation for clinical tuina manipulations 077
2.7　Tuina manipulations applied on the wrist and palm 078
2.7.1　Basic tuina manipulations applied on the wrist and palm 078
2.7.2　Other tuina manipulations applied on the wrist and palm 082
2.7.3　Cases of syndrome differentiation for clinical tuina manipulations 082
2.8　Tuina manipulations applied on the hip and thigh 083
2.8.1　Basic tuina manipulations applied on the hip and thigh 083
2.8.2　Cases of syndrome differentiation for clinical tuina manipulations 085
2.9　Tuina manipulations applied on the knee and calf 086
2.9.1　Basic tuina manipulations applied on the knee and calf 086
2.9.2　Cases of syndrome differentiation for clinical tuina manipulations 090
2.10　Tuina manipulations applied on the foot and ankle 091
2.10.1　Basic tuina manipulations applied on the foot and ankle 091
2.10.2　Other tuina manipulations applied on the foot and ankle 094
2.10.3　Cases of syndrome differentiation for clinical tuina manipulations 095
2.11　Manipulations for infantile tuina 096
2.11.1　Basic manipulations for infantile tuina 099
2.11.2　Other manipulations for infantile tuina 103
2.11.3　Cases of syndrome differentiation for clinical tuina manipulations 109

Chapter 3　Exercises for Manipulation Practice
3.1 Eighteen Exercises for practice 116
3.1.1　Exercises for the prevention and treatment of the pain on the neck and shoulder 116
3.1.2　Exercises for prevention and treatment of the pain on the lower back 121
3.1.3　Exercises for prevention and treatment of the pain on the hip and legs 126
3.1.4　Exercises for prevention and treatment of the pain on the joints 130
3.1.5　Exercises for prevention and treatment of the tenosynovitis 134
3.1.6　Exercises for prevention and treatment of the disorder of visceral function 138
3.2　Baduanjin Exercise on the bed 142
3.2.1　General requirements 143
3.2.2　Basic Movement 144
3.3　The Relaxation Exercise 151
3.3.1　Mind relaxation 152
3.3.2　Vibrating relaxation 155
3.3.3　Tapping relaxation 155

Appendix Meridians and Points Query Table