本書是針對《上海市初中畢業(yè)統(tǒng)一學業(yè)考試手冊》(2014)詞匯表中的所有詞匯編撰的一本訓練手冊。以每一頁為一個課時(period)進行編排，共67課時，每一個課時均由五大題型及課后小結組成。
題型一：選擇適當的單詞填空。該題型主要針對一些容易記錯的兩會詞匯，認識并知道其意思即可。該題型的主要訓練目的是為了更好地應對中考題中的詞匯五選四。
題型二：用所給單詞的適當形式填空。該題型和中考題型密切相關，緊扣考點，不涉及超出考試手冊和學科基本要求中的詞匯。主要目的是夯實基礎、確保不遺漏中考中可能出現(xiàn)的考點。
題型三：根據中文提示完成句子。該題型旨在為寫作掃除一些詞匯和語法障礙。句子由一半中文一半英文構成，因此在翻譯時還要考慮到前后的內在詞法、句法等語法關系，如：動詞的時態(tài)、動詞不定式、動名詞、冠詞、介詞、名詞單復數等。
題型四：單句首字母填空。該題型旨在幫助學生應對中考中的首字母填空題。練習的設計都盡量符合完形填空的命題要求，力爭有理有據，讓學生可以通過語境推導出所填單詞。
題型五：同義句型轉換。該題型主要是針對中考句型轉換這一大題中的保持句意相同這一類題目而設計的，其中包括了同義詞和同義句型。這些練習的設計對學生寫作也有一定的幫助，可以提高句子的豐富性。
Period One (ability - advice)
Period Two (afford - along)
Period Three (already - apple)
Period Four (apply - average)
Period Five (award - be)
Period Six (beach - better)
Period Seven (between - book)
Period Eight (bored - building)
Period Nine (bund - captain)
Period Ten (car- character)
Period Eleven (charge - class)
Period Twelve (classmate - come)
Period Thirteen (comfortable - cook)
Period Fourteen (cool- custom)
Period Fifteen (customer- decorate) Period One (ability - advice)
Period Two (afford - along)
Period Three (already - apple)
Period Four (apply - average)
Period Five (award - be)
Period Six (beach - better)
Period Seven (between - book)
Period Eight (bored - building)
Period Nine (bund - captain)
Period Ten (car- character)
Period Eleven (charge - class)
Period Twelve (classmate - come)
Period Thirteen (comfortable - cook)
Period Fourteen (cool- custom)
Period Fifteen (customer- decorate)
Period Sixteen (deep - difficulty)
Period Seventeen (dig- draw)
Period Eighteen (dream - economy)
Period Nineteen (education -enough)
Period Twenty (enrich - excuse)
Period Twenty-one (exercise - far)
Period Twenty-two (fare -final)
Period Twenty-three (finally - follow)
Period Twenty-four (following - fried)
Period Twenty-five (friend - gentleman)
Period Twenty-six (gently - guess)
Period Twenty-seven (guest - headmaster)
Period Twenty-eight (health - hometown)
Period Twenty-nine (homework - husband)
Period Thirty (ice -inside)
Period Thirty-one (instead -joy)
Period Thirty-two (judge - knowledge)
……
書單推薦
